codependency psychotherapy Recovery Relationships self love Shame

The OTHERS Serenity Prayer

We have choices about our relationship with ourselves. We can live our lives out as our own worst enemy and unknowingly being a partner to the insidious and self-harming forces of Self-Love Deficit Disorder. Or, we can allow ourselves...
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Articles Shame

Shame Excavation: Unearthing Toxic Shame

By Ross Rosenberg, M.Ed, LCPC, CADCPsychotherapist, Author, Educator, Expert Witness “Like moss, shames grows in the dark. Vanquish it by bringing it into the light” Shame is inexorably tied to the question that many of us will eventually ask ourselves, “Are we a...
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