IT’S NOT ABOUT ME, IT’S ABOUT YOU! A Self-Love Recovery Institute Retreat Exercise. Expert

This video introduces The It’s Not About Me, It’s About You Technique. It is a creative solution in managing one’s insecure and self-love deficit driven thoughts and self-analysis.  Unfortunately, too many people assume what ever angers, disappoints, or annoys another person is their fault.  Codependents, or those with Self-Love Deficit Disorder, especially beat themselves up […]

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The Codependency Pyramid. Understanding the Linear Progression of Trauma.

    This graphic is included in my training Reversing the Human Magnet Syndrome: Codependency and Trauma Recovery and will be in my upcoming book, The Codependency Cure: Reversing the Human Magnet Syndrome.  Its purpose is to demonstrate that codependency is really a symptom of more foundational issues.  Moreover, to resolve codependency, one’s core trauma […]

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