Positive Affirmations to Heal

By Ross Rosenberg, Self-Love Recovery Institute

Meaningful self-love and positive affirmations to help you heal your unconscious belief systems. Affirmations to read, practice and meditate.


Look in the Mirror and say: “The reflection I see is 100% true; it is all me.”

Ross Rosenberg, Self-Love Recovery Institute
Ross Rosenberg self-love

Look in the Mirror and Say: “I verify and accept this imperfect reflection as my true (and accurate) self.”

Ross Rosenberg, Self-Love Recovery Institute
Ross Rosenberg self-love

Look in the Mirror and Say: “I will learn to love myself, as I need it more than anything.”

Ross Rosenberg, Self-Love Recovery Institute
Ross Rosenberg self-love

Look in the Mirror and Say: “I will allow myself to consider I am, and always was, beautiful.”

Ross Rosenberg, Self-Love Recovery Institute
Ross Rosenberg self-love

Look in the Mirror and Say: “If my mirror should reflect a not-good-enough or shameful image, I will reject it, walk away, and shake the narcissist’s gaslit photo out of my head.”

Ross Rosenberg, Self-Love Recovery Institute
Ross Rosenberg self-love

Look in the Mirror and Say: “When I am ready, I will return to my mirror and absorb the reflection, without judgement.”

Ross Rosenberg, Self-Love Recovery Institute
Ross Rosenberg self-love

Look in the Mirror and Say: “I will allow myself to gaze upon unrecognized and unappreciated perfection and, maybe for the first time, see the person I always was, but never allowed to see.”

Ross Rosenberg, Self-Love Recovery Institute
Ross Rosenberg self-love

For more information about Ross Rosenberg and his resources, check out Self-Love Recovery Institute.

By Ross Rosenberg, M.Ed, LCPC, CADC
PsychotherapistAuthorEducatorExpert Witness

For more information about Ross’s Self-Love Recovery Program, write us at help@selfloverecovery.com

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