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NARCISSITIC INJURIES: What They Are And How To Protect Yourself From Them

 

NARCISSISTIC INJURIES:

What They Are And How To Protect Yourself From Them

 

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT

 

A narcissistic injury occurs when narcissists react negatively to perceived or real criticism or judgment, boundaries placed on them, and/or attempts to hold them accountable for harmful behavior.  It also occurs when a person does not accommodate a narcissist’s insatiable need for admiration, special privileges, praise, etc.  The “injury” also shows up when the narcissist over over-amplifies and personalizes benign interpersonal interactions, or when a person with no mal-intentions does not meet the narcissist’s impossible to achieve desires for high levels of praise and admiration.

The “injury” is often followed by the narcissist’s loss of control over his or her emotional equanimity, and a subsequent burst of passive or overtly aggressive vindictive responses.  These bouts of emotional tumult are referred to as emotional dysregulation, as the activated narcissist emotional reaction spikes and often is beyond his or her control.

In my book, The Human Magnet Syndrome: Why We Love People Who Hurt Us, I explain how the loss of emotional control and the reflexive need to punish an “offending” person can be traced back to the narcissist’s core shame and pervasive levels of pathological loneliness, about which the narcissist is often either in denial or oblivious (disassociated from). The hair-trigger “injury” reaction is a direct result of attachment trauma the narcissist suffered as a child, often because of an abusive, neglectful, or depriving narcissistic parent.  As much as I make a case for the distressing nature of attachment trauma the child who will become an adult codependent experiences, the agonizing experience for the child who is to become a Pathological Narcissist is far worse- there is no comparison.

In The Human Magnet Syndrome’s chapter, The Origins of Pathological Narcissism, I explain that the massive abuse, neglect, and/or deprivation perpetrated by both the Pathological Narcissist and, to a significantly lesser degree, the codependent parent, results in psychological trauma of the highest degree.  To emotionally survive this anguish, the child’s mind reacts in a manner similar to adult victims of Post-Traumatic Stress Disorder (PTSD).  When a traumatic event is beyond the brain’s ability to process, sort through, and integrate as an experience of severe trauma, it is relegated to what many people refer to as our unconscious mind.

The human brain has a circuit breaker-like response to trauma.  In other words, a natural safety mechanism that is activated when any given traumatic event(s) exceeds the brain’s capacity, or is overloaded.  The “circuit is tripped” and the traumatic experience is relegated to a part of the brain that deeply buries these memories.  In other words, the trauma is neatly packaged in what I refer to as a “hermetically sealed memory container,” which is physically located in the brain’s limbic system, specifically the amygdala.  Once buried, the trauma memory is disconnected from a person’s conscious abilities to recall the event and/or experience the emotions surrounding it.

Considering the manner in which a narcissist-to-be child processes attachment trauma, this author believes all Pathological Narcissists, or those with Narcissistic, Borderline, and Antisocial Personality Disorders, also have Post Traumatic Stress Disorder.  Therefore, underneath the narcissist’s psychological “surface,” lies a deeper reservoir of self-loathing and core shame.  Although the attachment trauma is blocked from the narcissist’s conscious recollection, they show their “ugly face” during narcissistic injuries.

More often than not, defense mechanisms successfully protect pathological narcissists from realizing the truth about their highly traumatized, shame-based, and psychologically impaired selves.  This form of protective amnesia wards off personal meltdowns (emotional dysregulation) by the psychological processes known as defense mechanisms.  Such mechanisms include: Conversion, denial, displacement, fantasy, intellectualization, projection, rationalization, reaction formation, regression, repression, sublimation, and suppression.

Since the human brain was designed through the imperfect process of evolution, and not by computer programmers, neurologists, or mechanical engineers, the brain’s natural defense mechanisms by themselves are not insufficient in keeping stowed away trauma memories from “bubbling up” into the narcissist’s conscious mind. Despite the brain’s best efforts to keep the trauma cordoned off from consciousness, the “seals are broken,” and there is “leakage.”

The activation or re-surfacing of the trauma manifests as feelings of danger, insecurity, and extreme discomfort, which then trigger a cascade of angry second-level emotional responses, such as hatred, resentment, and/or disgust for the “perpetrating” individual.  The resulting emotional dysregulation, at most, is just a temporary solution to the narcissist’s misperceived threat.  Although the hair-trigger reaction emboldens and protects the narcissist, it is only temporary.  Like a loosely fitted bandage, it will eventually fall off – exposing the underlying wound (core shame).  This is when defense mechanisms kick back into action, and once again divert the narcissists away from their core shame, and toward their grandiose and entitled dissociated selves.

Narcissistic injuries are almost always projections, which is the misplacement of the narcissist’s unconscious self-hatred onto any person who they experience as threatening.   Feeling “bad,” “broken,” and/or “never good enough,” like they did as a child, is simply not an option for the Personality Disordered narcissist.  In actuality, projections are dissociated feelings of self-hatred and self-loathing, that are attributed a person who threatens the narcissist’s veneer-thin self-esteem.  In other words, projection diverts the realization of self-hatred and core shame by transferring self-judgment and condemnation onto the activating or ‘injuring” person.  Because projections intertwine with narcissistic injuries, it is only academic to separate them.

Narcissistic injuries are quite varied.  They range from active aggression, like a disapproving glance or kick in the shin, to passive aggression, which includes the silent treatment or triangulation of others against the “injuring” person.  A narcissistic injury may even occur when the recipient of the abuse does absolutely nothing It is the perception of a threat that causes the internal emotional meltdown, not the real thing!

Whether it is yelling, threatening, or even highly dangerous aggressive actions, narcissistic injuries are unnerving to many, and downright frightening to most.  They provoke an internal fury that incites punishing pronouncements, judgments, and actions against the perceived perpetrator.  The only real cure for them is to find an exit route to the interaction, and potentially out of the relationship.  Unfortunately, people who suffer from codependency, or what I now refer to as Self-Love Deficit Disorder™, find themselves powerless to Pathological Narcissists.  The reason for their attraction to narcissists and their inability to extricate themselves from harmful relationships with them is explained in full in my book, The Human Magnet Syndrome: Why We Love People Who Hurt Us.  Sadly those will Self-Love Deficit Disorder mistake the abuse for love, and explain away their harm (trauma) by using some of the same defense mechanisms as mentioned above.

And remember this: few narcissists learn from the consequences of their out-of-control narcissistic injuries.  Any act of contrition or remorse is just a guise to hide their fear of being abandoned by the very person to whom they are causing so much suffering.  It is a psychological fact: few narcissists learn from the outcomes of their abuse.  And when conftonted about it, they do not experience empathy, as they feel justified in their actions

10 Tips To Protect Yourself from a Narcissistic Injury

  1. Always protect yourself and your children from unacceptable harm that results from the narcissistic injury. If necessary, contact the police.
  2. Remember, narcissistic injuries are rarely about you, but rather about the narcissist himself. My video,“It’s Not About You. It’s About Them!” explains this phenomenon.
  3. Apply my Observe Don’t Absorb Technique, which is explained inmy seminar of the same name.
  4. As much as possible, do not react defensively to the narcissistic injury, as to do so will antagonize the perpetrator of abuse. See my videoand Huffington Post article on the topic.
  5. Whenever possible, find an escape route, as narcissistic injuries and the harm that follows, are meant to hurt the projected perpetrator – you!
  6. Find a good therapist who can help you uncover why you have subjected yourself to the narcissist’s harmful treatment.
  7. When in psychotherapy, consider discussing how and why the absence of self-love and core shame is at the root of your codependency, or Self-Love Deficit Disorder.
  8. Explore my Self-Love Recovery, Self-Love Deficit Disorder™, and Codependency Cure,™ materialto assist you in self-protection and personal and psychological recovery.
  9. When you find yourself forgiving the offending narcissist, consider that you are more afraid of being alone/lonely then being hurt again.  My video on Pathological Lonelinesscan help.
  10. Consider reliable intensive retreats and breakthrough experiences to uncover why your fear of loneliness trumps your ability to protect yourself from pathological narcissists and their narcissistic injuries.

©Ross Rosenberg, 2017

Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The
Human Magnet Syndrome

Creator of “The Codependency Cure: Recovering from Self-Love Deficit Disorder” seminar (and upcoming book)

SELF LOVE RECOVERY INSTITUTE                         

 

Amazon Review, Emotional Manipulation and The Human Magnet Syndrome

I decided to publish both the review and my response to it to further educate others on the topics discussed in both my book The Human Magnet Syndrome, and my work that followed it.

First, I present you the actual unedited review.  Then, my response.

THE REVIEW

“It would be an excellent book if it were not for the authors accusatory terminology and then his justification of the same. I read this book because I am currently in divorce proceedings from my -4 co-dependent and, as I once believed she was my soul mate, wanted to understand her in order to harbor no ill feelings regarding the termination of our marriage.. So okay, I am on the plus side of the authors scale. The label the uses for anyone on the plus side is “emotional abuser.” While co-dependent is widely used (although not a psychiatric diagnosis, ) to the best of my knowledge this author is the only one who uses the terminology “emotional abuser” to describe anyone on the positive side of his scale. He then uses the 3 most negatively connotative psychiatric personality disorders (borderline, narcissistic, antisocial) to further his cause.

He then goes on to write that if your insulted by being called an emotionally abusive borderline pain in the ass jerk narcissist with antisocial (possibly criminal) tendencies it is because you are impossible to fix and don’t want to look at how totally screwed up you really are and this just proves his theory. Who is the emotional abuser now?

Okay, so in fairness, let’s see how many books he can sell if he changes the name of those clustered on the negative side of his scale. How about instead of “co-dependent” he calls them….I don’t know…how about…I got it….”doormat martyrs” and parallels their condition with the dependent, histrionic, and avoidant personality disorders. I am sure that if they take offence at this it is just a defense mechanism they are using to deny their condition.”

MY RESPONSE

Many reviews like yours help me explain my work even further. So I thank you for yours.

There is a long story about the term “Emotional Manipulator” and “Emotional Manipulation,” but it will suffice to say that I never wanted that term to be used for narcissists/narcissism. The publisher did research and determined that term was “sexy” and would draw people to my seminars.  To get the gig, I reluctantly agreed to swap my term “Pathological Narcissism (ASPD, BPD, NPD and active addicts) with “Emotional Manipulator.”  I did my best, however, to delineate in The Human Magnet Sydrome book,  that “Emotional Manipulators” specifically meant what I now consider “Pathogical Narcissism.”

In addition to not liking the simple use of “Emotional Manipulators,” all  of my work before my HMS book and what followed it, clarified that codependents and narcissists can be both emotionally manipulative or an “emotional manipulator,” when understood according to the denotative sense of the term.   I even created the term subcategories to account for manipulative codependents (Active Codependency), to illustrate how this subgroup can be manipulative.   More about this category can be found in my YouTube video, Codependents Can Be Manipulative.  Understanding Active and Passive Codependency.

You will find that I have not used the “emotional manipulator term for over 4 years.”  I also dumped the term “codependent” as it was less descriptive the real problem/person than I desired and had unnecessary stigmatizing and pejorative impact on the “codependent.”  The book’s 2nd edition which is available in French and Spanish has all of these changes.  The English version won’t be available until 4/18 due to the contract i signed with the publisher.

As much as I want to sell books, I have not sold out out used terms that do match my personal and clinical experience (psychotherapist for 30 years).  As much as I am into marketing myself and my products, I will not create content that isn’t accurate, research based, or helpful to both the clientele I am writing about or the practitioners who are helping them.  Simply, my book and my other material are not created for Pathological Narcissists.  I am writing for the victims of narcissistic abuse.  I don’t even try to be open and fair to this population.  I just try to be accurate about the problem of Self-Love Deficit Disorder (formerly “codependency” and narcissistic abuse.

To your paragraph: “He then goes on to write that if your insulted…”  Clinical research hundreds of books written on NPD, ASPD, BPD, confirm that these Pathological Narcissists are resistive to seeking help because they deny having the problems others accuse them of having.  Moreover, their psychological makeup is extremely fragile; so much so, the mere suggestion that they are responsible for harm they perpetrated, triggers (activates) a narcissistic injury, which manifests in some form of aversive or punishing response.  Most reactions like these are projections, which are the placement of one’s unconscious or disassociated core shame onto the person who challenges, corrects them or tries to hold them accountable.  So, I am not sure why you consider me an “emotional abuser” by stating clinical facts that are irrefutable?

Lastly, since you identified your partner as having a (-4) Continuum of Self Value, and I assume you are correct, then you would be a (+4) narcissist.  If this is the case, then, according to my Human Magnet/Continuum of Self Theories), you have some insight into your narcissism.  Such is evidenced by your 3 star review and a fairly balanced review of my book.  Considering you read my book and subcribe to the Human Magnet Syndrome nad Continuum of Self Theory, then you must me a (+4).  If this is the case, then you clearly have some insight into your problems and could benefit from psychotherapy.

As I say repeatedly in The Human Magnet Syndrome, “it takes two to dance;” both parties share responsibility in their dysfunctional relationship.  Therefore, I hope you seek psychotherapy so that you too can experience increased levels of self-love and mental health.

Thank you again for review.

Sincerely,

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT
Clinical Care Consultants Owner
Self-Love Recovery Institute Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome

Creator of “The Codependency Cure: Recovering from Self-Love Deficit Disorder” seminar (and upcoming book)

SELF LOVE RECOVERY INSTITUTE                         

On Surviving the Potholes of Self-Love Deficit Disorder Recovery

 

On our healing journey, sometimes we hit potholes in the road. Such surprises may cause us to temporarily lose control of our “vehicle.”  In an adrenaline filled moment of terror, we contemplate the end. Because of our newfound healing instinct, we tightly grab hold of the “wheel” and muscle our car back on to the road. This is when we steer our fate back to self-love
Worry not; you are moving in the right direction! Hold tight onto your courage, as the road to self-love abundance is fraught with risk. When you do arrive, and you will, you will realize that no destination as sweet as this can ever be achieved on a road free of obstacles and dangers. Therefore, self-love is not only the antidote to your driving dilemma, it’s also the destination you have always deserved.

Ross Rosenberg

 

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT
Clinical Care Consultants Owner
Self-Love Recovery Institute Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome

Creator of “The Codependency Cure: Recovering from Self-Love Deficit Disorder” seminar (and upcoming book)

SELF LOVE RECOVERY INSTITUTE                         

Did You Vote for An Iceberg. The Danger that Lurks Ahead. The Trump Presidency

DID YOU VOTE FOR AN ICEBERG?

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT

TITANIC TRUMP

Most, if not all politicians are inherently self-serving, dishonest and moderately to patho- logically narcissistic. Successful ones win elections because they are able to create a praiseworthy image while secretly stowing away and hiding their truer ambitions and secrets. Often, the public is informed about factual (not contrived) secrets, lies, private affairs, or even mental health issues, is when a person with an agenda publishes, reports, or leaks it to public. Whether it is a news organization wanting to raise ad revenue or individuals or groups who are motivated to create a smear or propaganda campaign, most of this “fake news” has just one purpose: to manipulate us to believe one candidate will cure the ills of our society, while instilling doubt, fear, paranoia that the other will hurt us. Such propaganda peddlers are successful because they craftily prey on our emotions, especially fear, so that we believe their guy will be our savior and the other, the devil incarnate. To solve this scourge, we must vigilantly discern truth from fiction while taking the time and expending the energy to critically think about the “news” that is fed to us. Let us not forget that shiny, sparkly and harmless seeming chunk of ice, may actually be a Titanic sinking iceberg.

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT
Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome

Creator of “The Codependency Cure: Recovering from Self-Love Deficit Disorder” seminar (and upcoming book)

                         

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT

www.AdvancedClinicalTrainers.com

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Stop Trying to Change the Malignant Narcissist (Why You Should Never Give A Narcissist My Book).

Stop Trying to Change the Malignant Narcissist

malignant narcissistI am so grateful to the many people who have told me that my book The Human Magnet Syndrome was life-changing. Having such a positive impact on the human condition is my teenager “gonna change the world” dream come true. I couldn’t be happier!

My book was written to inspire and motivate people to understand their part in thedysfunctional dance they have been irresistibly drawn into their whole life. It WAS NOT written to be used as a defensive or offensive strategy in dealing with harmful pathological narcissists (PNarcs).

The “codependent” and “narcissistic” designations in The Human Magnet Syndrome were designed to identify a very serious personal and relational problem so the reader would be motivated to get help to disconnect from it. The book was never intended to be used as a retaliatory weapon to be used by angry, vindictive and/or controlling codependents, or what I now refer to as individuals with Self-Love Deficit Disorder (SLDD). Similarly, it wasn’t written to be used as a countermeasure against narcissistic harm.

The mere mentioning of my book to a PNarc is almost always counterproductive, as it will ALWAYS trigger a negative reaction, no matter how much you believe otherwise. I strongly suggest that you never give a copy of my book to PNarc. Never! It will always trigger a narcissistic injury and set up a dysfunctional interaction, or dance, where the PNarc has complete control and the person with Self-Love Deficit Disorder does not.

If a PNarc learns or is told that their partner is reading my book, they will react in one of two manners:

  1. They will exhibit various forms of vindictive and indignant rage, which compels them to openly intimidate, manipulate, and consequently sabotage their partner’s attempt at SLDD recovery.
  2. This is the more insidious and harmful reaction that is common with Covert and Malignant Narcissists. In this scenario, the PNarc covertly executes a plan of sabotage and disempowerment, which may include gaslighting, mind manipulation, and continued brainwashing.

The latter is more dangerous as the PNarc is allowed to maintain their victim role, while manipulating their partner into believing that they have the problems, not them. In these cases, some of my clients, in the beginning of therapy, are convinced that they are the PNarc and their significant other the SLD. Believe it or not, a few of these clients’ PNarcs read my book, and then gave it to their partner with the continued brainwashing narrative that they are the “codependent” and their partner the “narcissist.”

Plain and simple, any suggestion that the narcissist is at fault will elicit a narcissistic injury. Giving them my book, or referring to it, while telling them you are SLD or codependent, is and will cause them to react in one of two ways. One, they will project onto you that you are the narcissist and they the codependent; or, two, they will be triggered with a narcissistic injury, and subsequently rage against you for the comment or suggestion. You will be the target of their unmitigated fury and vitriolic criticisms, and they will punish you.
The following excerpt from the Human Magnet Syndrome exemplifies the predictable negative response that PNarcs have to my work.

“According to their verbal and/or written feedback, they feel the seminar is offensive, ill-conceived, biased and even absurd. In particular, they are quite bothered by what they perceive as prejudice. These participants hear me say that codependents are the victims and emotional manipulators are the perpetrators of their dysfunctional relationships. Nothing could be further from the truth, as the training (and this book) specifically details how both the codependent and the emotional manipulator are equally willing magnets in their dysfunctional “dance.” The codependent’s tendency to find harmful partners and remain with them cannot and should not be blamed on emotional manipulators, or vice versa.

It would appear that the severe reactions from my audience are likely products of a narcissistic injury, which occurs when the narcissistic individual felt criticized, judged or defeated.

Anger and defensiveness are the common reactions of a narcissistically-injured emotional manipulator, as they feel offended, degraded and/or humiliated when confronted about their wrongdoings.” (Rosenberg, 2013).

Depending on the PNarc’s sub-type or diagnosis, their narcissistically prompted rage will be either delivered directly (“in your face”) or passive aggressively/covertly, which is the common strategy by Covert Narcissists and Malignant Narcissists. The covert and passive aggressive form of the narcissistic injury is more harmful than the reactions from the garden variety overt narcissists. They deliver maximum damage to the triggering (activating) SLD because of the invisible, secretive and manipulative nature of their counter-attack. Examples include triangulation of family, friends or co-workers, in order to promote their victim narrative.

Sadly, and ironically, the mere fact of fighting for what SLDs most want and need — unconditional love, respect and care (LRC) — results in the loss of it. Once in a relationship with a PNarc, any attempts to control or coerce the narcissist into loving, respecting and caring for the SLD are quickly offset by a dizzying array of self-serving manipulative countermeasures. These come in various forms, depending on your PNarc’s subtype. Unfortunately, as long as codependents fight for LRC in a manner that renders them powerless and ineffectual, they are virtually guaranteed never to receive it.

I learned 22 years ago that setting boundaries, resolving conflict, and defending myself from a PNarc was a complicated and dangerous endeavor that left me feeling worse than I felt before the ordeal. I was surprised to learn that my repeated and unsuccessful attempts to control my PNarc’s neglectful and harmful treatment were the primary interactional components of our relationship. My behavior was so automatic and reflexive that I was completely oblivious to it. Adding insult to injury, the only predictable outcome of my control compulsion was feelings of shame, loneliness, anxiety, and anger.

We must learn that PNarcs are never the primary problem. Instead, it is a SLD’s distorted and delusional belief system that compels them to keep trying to change and control their PNarc partner, who has a great deal riding on not letting you succeed. Despite ample evidence that SLDs can rarely effectively and consistently control their PNarcs, they blindly continue.
In conclusion, please do not use my book or other works to wage a battle against your PNarc. In the words of George Bernard Shaw, I beseech you to Observe and Don’t Absorb your PNarc into oblivion!

I learned long ago, never to wrestle with a pig.
You get dirty, and besides, the pig likes it!
– George Bernard Shaw

About Ross Rosenberg, MEd, LCPC, CACD, CSAT

Ross is the author of the Human Magnet Syndrome: Why We Love People Who Hurt Us.

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT © 2016
Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome: Why We Love People Who Hurt Us

BPD, codependency, codependency author, codependency expert, dysfunctional relationships, human magnet syndrome, love advice, love help, narcissism,narcissism author, narcissism expert, narcissist abuse, narcissistic abue, narcissistic abuse, narcissistic abuse syndrome, narcissists, npd, relationship advice, ross rosenberg, why he love people who hurt us,  addiction expert, aspd, best codependency book, best narcissism book, BPD, codependency addiction, codependency author, codependency book, codependency cure, codependency expert, codependency help, codependency treatment, human magnet syndrome, narcissism, narcissist, narcissistic abuse, narcissistic victim syndrome, npd, observer don’t absorb, pathological narcissists, ross rosenberg, ross rosenberg author, self-love, self-love deficit disorder, sldd, trauma expert, trauma resolution

 

Excerpts from The Codependency Cure: Recovering from Self-Love Deficit Disorder Book Proposal

Excerpts from The Codependency Cure: Recovering from Self-Love Deficit Disorder Book Proposal

Chapter 3: “CODEPENDENCY” NO MORE – THE SELF LOVE DEFICIT DISORDER STORY

Discovery Phase V – Core Shame Pathological Loneliness
At age 43, about two years after my humiliating second divorce, my life spiraled out of control and seemed be irrevocably reduced to shambles. My success driven self, the one that kept winning races because of the blinders he had on, could no longer carry the day. Like an old battered row boat with one too many holes in it, I took on more water than I could frantically bail out. No matter how much I tried, dragging on life’s rocky bottom, made it impossible to keep the “good” Ross afloat. As rapidly as one part of me was sinking, another part was rising upwards, seeking the light of day.

To my great dismay, from the murky depths of my unconscious mind, arose my emotional nemesis – core shame. This wasn’t the first time we met, as “he” had repeatedly and unremittingly tapped me on the shoulder back in my exquisitely sad, lonely teenage years. In an effort to stop the throbbing loneliness he caused, I almost self-medicated myself into oblivion. Twenty-eight years later, I was back to my self-medicating ways, trying to anesthetize myself from the ever-present reminders that I was essentially broken, worthless and unlovable. “Bottoming out” at age 44 served as a wake-up call, when I decided to awake from my self-medicated slumber and got myself back into therapy. This time around, I would not stop, until I could permanently eradicate my shame core, that part of me that kept leading me into the arms of a pathological narcissist.

Proposed Table of Contents

Dedication
Acknowledgments
Forward: Another author will write?
Introduction: The Journey to Self-Love: Breaking Free to Recovery
Chapter 1: “Magnets” and “Cures:” The New Codependency Landscape
Chapter 2: Codependency, Narcissism, And The Human Magnet Syndrome
Chapter 3: “Codependency” No More – The Self-Love Deficit Disorder Story
Chapter 4: Paleopsychotherapy: Uncovering Trauma Fossils
Chapter 5: Codependency Addiction: “Hooked” on Your Narcissist
Chapter 6: Organizing The “Codependency Cure.” A Six Stage Recovery Model
Chapter 7: Hitting Bottom – From The Ashes the Phoenix Does Rise”
Chapter 8: Stop Wrestling with “Pigs!” The Observe Don’t Absorb Technique
Chapter 9: Finding Your Voice: Setting Boundaries in A Hostile Environment
Chapter 10: Maintaining Safe & Secure Boundaries
Chapter 11: Healing the Wounded Child Technique
Chapter 12: Discovering Self-Love: Building A Self-Love Foundation
Chapter 13: Relationship Math: The Addition of Two Self-Loving Individuals
Chapter 14: Reaching Self-Love Abundancy – The Codependency Cure
Conclusion
Bibliography

CHAPTER 6: ORGANIZING THE “CODEPENDENCY CURE.” A Six Stage Recovery Model

The Inevitable “How To” Question
It seemed every time I talked about the Human Magnet Syndrome (HMS)—in seminars, YouTube videos, blogs, articles, and of course, in my book—I was repeatedly besieged by the same emphatic question: “When will you tell us how to solve the problem?” Even with the epiphanies and watershed moments that the HMS material made possible, these same people were still mired waist-deep in the muddy swamp of a lifetime of codependent pain.

Naturally, the HMS’s explanation for why they repeatedly mistook harmful Pnarcs for loving life-partners was helpful, but it wasn’t enough. It helped them identify and understand their destructive self-sabotaging tendencies, but they also craved guidance on how to break free from the bonds of codependency , while learning how to be in a relationship with a lover, a best-friend, a mother, or a brother, who was mutually loving, respecting, and caring.

In writing The Human Magnet Syndrome, my goal was to explain what codependency is, not the solutions to it. It was my intention to both revise and redefine it, while explaining its predictable and reflexive behavior pattern, and why codependents repeatedly “dance” with harmful Pnarcs despite cascades of consequences, losses, and emotional pain. As much as I sympathized with the urgency of these questions, I maintained the course of my mission, which was to create a seismic shift in the understanding of codependency. I would not waver from this decision, since I had already planned to follow-up my HMS work with an instructive “how to” book focused on practical solutions and the path to healing.

Even with the clarity of my master plan, I still needed to convince others—both professionals and patients eager for help—why my “why material” needed to be separated from and to precede the eventual “how to” discussion. The following lays out my rationale.

CHAPTER 8  STOP WRESTLING WITH PIGS!  How to Master the Observe Don’t Absorb Technique
The Emotional Wrestling Ring

The emotional ring is the fight that occurs in the SLD’s head, a fight which the SLD always loses. This thought and feeling-based wrestling ring consists of the flood of thoughts, feelings, suppositions, predictions, and judgments that overwhelms the SLD before, during, and after the SLD enters the physical ring. Adding another level of complexity, in any given emotional ring, the SLD is wrestling the current Pnarc, as well as Pnarcs from the past, namely the narcissistic parent or parents responsible for attachment trauma (the cause of SLDD).

The emotional wrestling ring is more dangerous than its physical counterpart. Not only is it invisible and lacking a definitive shape, but it is also the venue in which inner voices or dialogue command your attention. On a good day, the voices or dialogue are patient, accepting, self-forgiving, and self-loving. On a bad day, the Pnarc takes residence in your head, berating you with a cacophony of conclusions, judgments, and impatient commands that unfairly second-guess, judge, and ridicule your actions while degrading and derailing any attempt to secure healthy boundaries.

With the Pnarc infecting your thoughts, feelings, and judgments, the wrestling match is over before it starts, and the inevitable outcome is assured. When you add to the mix the flight or fight and false power responses, the SLD’s thought processes and judgment are impaired, rendering them the surefire loser of any altercation, argument and/or conflict with their Pnarc partner. In addition, once the SLD “rents” the Pnarc “space in their head,” all bets are off, as defeat in the emotional ring ensures another humiliating smack-down in the physical. The fight may seem to the SLD to be fought and lost in the physical ring, but this is an illusion, as most fights are lost in the emotional ring.

Muhammad Ali’s Emotional Knockouts
Muhammad Ali, international sports icon and boxing legend, exemplified a person who dominated his sport because of his mastery of both the emotional and physical rings. Many boxing aficionados and sports historians would agree that Ali may not have always been physically stronger, faster, or more skilled than his opponents. However, these same people would agree that despite his opponents’ obvious advantages, “The Champ” would find a way to win the boxing match. It is unimportant to this book to determine if Muhammad Ali was a Pnarc or not. But what is of value is to demonstrate how and why his psychological boxing methods were a masterful use of the emotional ring, and how they enabled him to achieve dominance in the boxing world.

Especially in the mid to later part of his career, Ali racked up wins through the carefully executed psychological manipulation of his opponents. His big wins, especially against the likes of Joe Frazier and George Foreman, were attributed to his ability to get into their heads, provoke unbridled anger, and ultimately, render them their own worst enemies. Winning in the emotional ring was achieved by taunting, ridiculing, and embarrassing them, which got them so enraged and hell-bent to pulverize Ali that they would ultimately sabotage their own efforts to win the fight.

Once Ali’s opponents were antagonized to the point of rage and a hyper-focused obsession to beat him to a pulp, they expended huge amounts of their energy early on in the match. The combination of his opponents’ triggered vindictive rage, their all-out intention to knock him out in the first few rounds, and Ali’s successful use of his “rope-a-dope” strategy (hunkering down in a safe, defensive position), all but guaranteed Ali a win. By the time his opponent lost his steam, and perhaps his false power, Ali would tap into his reserves and deliver a flurry of bout-ending punches.

Simply speaking, Ali won most of his fights by leading his opponents into an emotional ring and manipulating them to fight unknowingly against themselves; just as the Pnarc does with the unsuspecting SLD.

 

DON’T USE MY BOOK TO FIGHT A NARCISSIST! You Will Lose, I Promise.

 

Male hand holding a fake pistol with red flag isolated on white background.

DON’T USE MY BOOK TO FIGHT YOUR NARCISSIST!  You Will Lose, I Promise. 

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT

I am so grateful to the many people who have told me that my book was life-changing.  Having such a positive impact on the human condition is my teenager “gonna change the world” dream come true.  I couldn’t be happier!

My book was written to inspire and motivate people to understand their part in the dysfunctional dance they have been irresistibly drawn into their whole life.  It WAS NOT written to be used as a defensive or offensive strategy in dealing with harmful pathological narcissists (PNarcs).

The “codependent” and “narcissistic” designations in The Human Magnet Syndrome were designed to identify a very serious personal and relational problem so the reader would be motivated to get help to disconnect from it.  The book was never intended to be used as a retaliatory weapon to be used by angry, vindictive and/or controlling codependents, or what I now refer to as individuals with Self-Love Deficit Disorder (SLDD).  Similarly, it wasn’t written to be used as a countermeasure against narcissistic harm.

The mere mentioning of my book to a PNarc is almost always counterproductive, as it will ALWAYS trigger a negative reaction, no matter how much you believe otherwise. I strongly suggest to never give a copy of my book to PNarc. Never! It will always trigger a narcissistic injury and set up a dysfunctional interaction, or dance, where the PNarc has complete control and the person with Self-Love Deficit Disorder does not.   If a PNarc learns of discovers or is told that their partner is reading my book, they react in one of two manners

  1. They exhibit various forms of vindictive and indignant rage, which compels them to openly intimidate, manipulate, and consequently sabotage their partners attempt at SLDD recovery.
  2. This is the more insidious and harmful reaction, that is common with Covert and Malignant Narcissists. In this scenario, the PNarc covertly executes a plan of sabotage and dis-empowerment, which may include gas lighting, mind-manipulation, and continued brainwashing.

The latter is more dangerous, as the PNarc is allowed to maintain their victim role, while manipulating their partner to believe that they have the problems, not them. In these cases, some of my clients, in the beginning of therapy, are convinced that they are the PNarc and their significant other the SLD. Believe it or not, a few of these client’s PNarc read my book, and then gave it to their partner with the continued brainwashing narrative that they are the “codependent” and their partner the “narcissist.”

 

Plain and simple, ANY SUGGESTION THAT THE NARCISSIST IS AT FAULT will elicit a narcissistic injury.  Giving them my book, or referring to it, while telling them you are SLD or codependent, is and will cause them to react in one of two ways.  One, they will project onto you that you are the narcissist and they the codependent; or, two, they will be triggered with a narcissistic injury, and subsequently rage against you for the comment or suggestion.  You will be the target of their unmitigated fury and vitriolic criticisms, and they will punish you.

The following excerpt from the Human Magnet Syndrome exemplifies the predictable negative response that PNarcs have to my work.

“According to their verbal and/or written feedback, they feel the seminar is offensive, ill-conceived, biased and even absurd. In particular, they are quite bothered by what they perceive as prejudice. These participants hear me say that codependents are the victims and emotional manipulators are the perpetrators of their dysfunctional relationships. Nothing could be further from the truth, as the training (and this book) specifically details how both the codependent and the emotional manipulator are equally willing magnets in their dysfunctional “dance.” The codependent’s tendency to find harmful partners and remain with them cannot and should not be blamed on emotional manipulators, or vice versa.

It would appear that the severe reactions from my audience are likely products of a narcissistic injury, which occurs when the narcissistic individual felt criticized, judged or defeated.’ 

‘Anger and defensiveness are the common reactions of a narcissistically-injured emotional manipulator, as they feel offended, degraded and/or humiliated when confronted about their wrongdoings.” (Rosenberg, 2013).

Depending on the PNarc’s sub-type or diagnosis, their narcissistically prompted rage will be either delivered directly (“in your face”) or passive aggressively/covertly, which is the common strategy by Covert Narcissists and Malignant Narcissists.  The covert and passive aggressive form of the narcissistic injury is more harmful than the reactions from the garden variety overt narcissists.  They deliver maximum damage to the triggering (activating) SLD because of the invisible, secretive and manipulative nature of their counter-attack.  Examples include triangulation of family, friends or co-workers, in order to promote their victim narrative.

Sadly, and ironically, the mere fact of fighting for what SLDs most want and need— unconditional love, respect and care (LRC)[i]—results in the loss of it. Once in a relationship with a PNarc, any attempts to control or coerce[ii] the narcissist into loving, respecting and caring for the SLD are quickly offset by a dizzying array of self-serving manipulative countermeasures.  These come in various forms, depending on your PNarc’s subtype.  Unfortunately, as long as codependents fight for LRC in a manner that renders them powerless and ineffectual, they are virtually guaranteed never to receive it.

I learned 22 years ago that setting boundaries, resolving conflict, and defending myself from a PNarc was a complicated and dangerous endeavor that left me feeling worse than I felt before the ordeal.  I was surprised to learn that my repeated and unsuccessful attempts to control my PNarc’s neglectful and harmful treatment were the primary interactional components of our relationship.  My behavior was so automatic and reflexive that I was completely oblivious to it.  Adding insult to injury, the only predictable outcome of my control compulsion was feelings of shame, loneliness, anxiety, and anger.

We must learn that PNarcs are never the primary problem.  Instead, it is a SLD’s distorted and delusional belief system that compels them to keep trying to change and control their PNarc partner, who has a great deal riding on not letting you succeed.  Despite ample evidence that SLDs can rarely effectively and consistently control their Pnarcs, they blindly continue.

In conclusion, please do not use my book or other works to wage a battle against your PNarc.  In the words of George Bernard Shaw, I beseech you to Observe and Don’t Absorb your PNarc into oblivion!

I learned long ago, never to wrestle with a pig.
You get dirty, and besides, the pig likes it!
George Bernard

Ross Rosenberg is a licensed clinical professional counselor and professional trainer. He is the author of The Human Magnet Syndrome: Why We Love People Who Hurt Us. Contact him at info@advancedclinicaltrainers.com

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT © 2016
Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome: Why We Love People Who Hurt Us

                  

Why Internet Dating Apps Have It All Wrong. The Truth Behind “Chemistry”

Why Internet Dating Apps Have It All Wrong

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Ross Rosenberg reveals the hidden truth behind relationship chemistry

Have you been working on your online dating profile? Posing for the perfect selfie? Finding the exact right words to describe your wonderful self? Sadly, and unfortunately, all of the effort in choosing the best photographs, writing one’s personal biography, and positioning oneself in the most appealing personality and lifestyle categories is all for naught; it simply doesn’t matter. Adding insult to injury, it is futile to base your hopes for a happy relationship on the careful reading and interpreting of a potential love interest’s profile, while scanning every pixel of their pics with a magnifying glass looking for potential clues or red flags. Why? Because dating chemistry is not based on your prospective match’s face or body type, musical interests, favorite foods, political leanings, education, religion, or other criteria. Dating chemistry is based on “The Human Magnet Syndrome!”

The Human Magnet Syndrome accounts for one of the most common couplings we see—the pairing of caretaking, empathetic, and altruistic codependents with selfish, arrogant, controlling, and harmful narcissists, who simultaneously fall head over heels in in love while remaining tied together in a long-term dysfunctional relationship.

What we call chemistry between two lovers is the unconscious matching of perfectly balanced opposite personality types. I describe this phenomenon in detail in my book, The Human Magnet Syndrome: Why We Love People Who Hurt Us. The Human Magnet Syndrome accounts for one of the most common couplings we see—the pairing of caretaking, empathetic, and altruistic codependents with selfish, arrogant, controlling, and harmful narcissists, who simultaneously fall head over heels in in love while remaining tied together in a long-term dysfunctional relationship.

When a caretaking woman feels the chemistry bliss over her narcissistic romantic man (or vice versa), it is not because of any similarities she shares with him. Rather it is due to the activation of unconscious psychological attraction mechanisms that recognize a perfect “dancing partner” who makes her heart skip a beat or two. His boldness, charisma, self-confidence, and charm create the illusion that he is the man about whom she has always dreamt. Little does she know that she, a codependent, has chosen, yet again, another in a long list of narcissists.

Human Magnet Syndrome chemistry, of course, goes both ways. Mr. Perfect’s unconscious chemistry machinery has also been activated. His heart is aflutter over this perfect angel of a woman who listens to him, cries for him, and validates all of the “unfair treatment” he has received from his ex-wives who demand child support, the IRS who is auditing him, and the long line of jobs from which he was terminated for “knowing the job better than (his) bosses.” So of course, Mr. Perfect, a.k.a. the narcissist, has also hit the (dysfunctional) relationship jackpot.  At the end of the day, the codependent’s dreams of a soul mate invariably dissolve into a “cellmate” reality.

♦◊♦

Self-orientation is divided into two categories: those who are comfortable with giving away and not receiving LRC, and those who are more comfortable taking LRC while not reciprocating.

The multi-billion-dollar Internet dating industry doesn’t realize it, but despite all those algorithms, all that matching, and all that swiping, they are selling the Human Magnet Syndrome. When two romantic hopefuls meet, whether by chance or the result of an Internet dating site’s heralded selection technologies, they will instantly feel comfortable, familiar, and safe when their self-orientations match up. What, you ask, is a self-orientation? A self-orientation is defined as the manner in which a person distributes or takes love, respect, and caring (LRC) in relationship. Self-orientation is divided into two categories: those who are comfortable with giving away and not receiving LRC, and those who are more comfortable taking LRC while not reciprocating.

Like a dancing partnership, the caretaking and others-oriented person will naturally feel comfortable and instinctively familiar with a “dance partner” who is in need of caretaking and who focuses on his (or her) needs more than their own. The same intuitive feeling of familiarity and comfort is experienced by the other “dance partner.” Like opposite sides of a magnet, these two “human magnets” are unconsciously drawn to each other because of the way their self-orientations match up, not because of the compatibility of their Internet dating profiles or the allure of their attractive photos. It’s simple chemistry at work!

This magnetic love connection predictably begins like a fairy-tale, but quickly morphs into a painful “seesaw” of love and hate and hope and disappointment.  The Human Magnet Syndrome Chemistry phenomenon is almost always this way.  Just ask your friends, think about your own family, or analyze your own dating history. You will discover that chemistry, or that intuitive feeling of relational and romantic perfection, exists because of the connection of opposite self-orientations, not because of a well thought out list of similarities, likes, and dislikes.

Consider your own chance encounters and skillfully matched dating setups, which seemed perfect “on paper” but wouldn’t elicit the smallest of romantic sparks or chemistry.

Consider your own chance encounters and skillfully matched dating setups, which seemed perfect “on paper” but wouldn’t elicit the smallest of romantic sparks or chemistry. You will likely conclude that, when self-orientations are similar, shared feelings of disappointment and frustration are experienced, especially if there are areas of conscious compatibility. To illustrate, the smoldering sexy man with six-pack abs and the drop-dead gorgeous woman who sports a perfect set of lips and long beautiful legs just might not be a good match. If these seemingly well-matched romantic hopefuls have a similar self-orientation, then Mr. Smoldering will never connect with Ms. Gorgeous. Or, if entranced by lust, the lack of chemistry will surely be the bucket of cold water that tears these two apart.

It’s my theory that the folks at the helm of the big Internet dating companies either don’t know about the Human Magnet Syndrome, or shy away from negative and complicated “blame your parents” psychological explanations. I am sure the promise of the perfect match or soulmate sells more subscriptions than the uncomfortable truth: the bonding of similarly lonely and unhappy personality types—codependents and narcissists. It is difficult to imagine Match.com, eHarmony, or Tinder embracing the Human Magnet Syndrome explanation over their multi-million-dollar marketing and advertising campaigns that offer the promise of finding a soulmate through patented scientific matching algorithms.

Everything in my life, both personally and professionally as therapist, confirms the causal connection between The Human Magnet Syndrome and romantic chemistry. Moreover, my clinical work, personal dating, and relationship experiences along with the thousands of testaments from clients, readers, social network connections, and YouTube subscribers, all validate the codependent/narcissistic chemistry connection.

So here’s the bottom line: the romantic relationship that is brought together by an interminably strong magnetic force will survive the test of time as it adheres to the human instinct to find and stay with a partner who is uniquely compatible and familiar. According to the continuum of self theory, compatible romantic partners tend to stay true to their uniquely opposite relationship orientation. The same applies to the human magnet syndrome: We are attracted to and maintain relationships with individuals whose “magnetic polarity” differs and, therefore, is compatible with our own.

Does all this mean you should stop swiping or inputting your interests on your dating profile? No. It means you should start thinking so you can understand the underlying basis of attraction as you try to find lasting harmony with a romantic partner.

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT © 2016
Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome: Why We Love People Who Hurt Us

                  

 

 

 

 

 

 

 

 

 

 

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Narcissists Do Not Like Psychotherapy

narcissists don't therapy

 

Narcissists Do Not Like Therapy

  1. NPD’s, in or out of therapy, frequently deny personal responsibility when blamed for a problem.
  2. A person diagnosed with Narcissistic Personality Disorder (NPD) resists seeking psychotherapy.
  3. The NPD’s tendency to blame others and deny responsibility for their mistakes, misdeeds and/or problems, inhibits the experience of cognitive dissonance or the affective experience of guilt, shame, or self-anger.  Cognitive dissonance is often the antecedent or motivating factor for one’s decision to seek psychotherapy.
  4. As a result of the NPD’s lack of insight into their role in personal and interpersonal problems, their participation in psychotherapy is limited to the cessation of discomfort others are causing them.
  5. The potential for positive outcomes in insight-based psychotherapy with an NPD client is low.
  6. The NPD’s lack of empathy inhibits the collaborative problem-solving process necessary for most couples-based psychotherapy to succeed.
  7. If and when a psychotherapist directly attributes a problem to the NPD client or challenges their lack of empathy and/or denial systems, the likelihood of an eruption of anger, resentment and paranoia (narcissistic injury) is high.
  8. Psychotherapy terminations are likely if and when the NPD client perceives the psychotherapist agreeing with or supporting (taking sides) another party in the psychotherapy process.
  9. Narcissistic injuries are the most common reason for psychotherapy termination.
  10. NPD’s temporarily participate in psychotherapy to seek forgiveness or to alleviate a consequence.  When the threat of the consequence has been lifted or neutralized, the NPD often terminates psychotherapy.
  11. NPD’s may leverage their participation in psychotherapy as a “bargaining chip” to manipulate another person.

NOTE: I use the term “Narcissist” to represent Pathological Narcissists, which included those with Borderline Personality Disorder (BPD), Antisocial Personality Disorder / Sociaopaths (ASPD) and, of course, Narcissistic Personality Disorder (NPD).  It also inlcudes a person active in an addiction.  They all share the following characteristics.

  • Impaired thinking, mood & control of impulses
  •  Impaired relationships
  •  Trouble perceiving & relating to situations & people
  • Rigid & inflexible thought & behavior patterns
  • Resist change despite consequences
  • Unaware of the harm they cause others
  • Commonly project blame on others

(c)    ©Rosenberg, 2016

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT © 2016
Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome: Why We Love People Who Hurt Us

                  

 

 

 

Romano & Rosenberg 2/13/16 Webinar: Banishing Fear: Finding the Courage to Heal. Experts

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 ROSS ROSENBERG & LISA A. ROMANO
Together for the First Time!

Banishing Fear: Finding the Courage to Heal
Codependency / Self-Love Deficit Disorder

 

Ross rosenberg lisa romano

JUST IN TIME FOR VALENTINES DAY   2/13/16 12-3pm EST

Banishing fear and finding courage to heal or recover from codependency, or what Ross now refers to as Self-Love Deficit Disorder is the perfect seminar from those who want to heal and grow into more complete self-loving, self-caring and self-respecting individuals.  Ross Rosenberg and Lisa Romano, two internationally renowned experts in the respective fields, will jointly participate in a life-changing seminar that focuses on the codependency/Self-Love Deficit Disorder and trauma recovery.  During this three-hour webinar Ross and Lisa will give individual presentations while interacting with each other during them.  Questions from the webinar audience will be answered.

Ross Rosenberg – Breaking Down the Fear Barrier to Codependency Recovery

  1. “Codependency” No More – Introducing Self-Love Deficit Disorder (SLDD)
  2. Attachment trauma is so frightening, we have forgotten it
  3. Fear is a major obstacle of SLDD recovery
  4. Core shame sets up SLDD related anxiety and fear
  5. Finding the courage to be vulnerable
  6. Facing Codependency Addiction’s withdrawal symptoms
  7. Bravely enduring necessary losses
  8. Beating Pathological Loneliness

Lisa A. Romano – The Freezing Function of Core Shame

  1. Why we fear confronting narcissists?
  2. Why is it we struggle so much with having boundaries?
  3. Why do we lack self-love?
  4. How we can tap into courage to confront our fears and begin the healing journey?

Registration Options:

$65 for the three hour webinar

$85 for the webinar and (the advanced purchase of) the video version of it

For IL psychotherapists, $75 CEU version for the webinar or $95 for the webinar and video

NOTE: The video will be available 2 weeks after the webinar, and will be sold for $50

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CLICK HERE  To Register

Ross’s Facebook   Ross’s Twitter   Ross’s YouTube Channel

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Lisa’s Facebook    Lisa’s Twitter     Lisa’s YouTube Channel

Check out our YouTube Joint Venture!
NUMB DISCONNECTED OR DISASSOCIATED
Coping with Trauma & Codependency / Self-Love Deficit Disorder

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https://www.youtube.com/watch?v=oC2x79P-TUo

ALSO DON’T MISS 

Ross’s 2/26 Live Seminar – Skokie I

THE CODEPENDENCY CURE: TREATING SELF-LOVE DEFICIT DISORDER SEMINAR

Live 6 Hour CEU/CE Seminar – For General Audiences Too

February 26, 2016

SKOKIE IL (Chicago Suburb) on February 26, 2016

CLICK HERE FOR MORE INFO

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT © 2016
Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome: Why We Love People Who Hurt Us

                  

https://www.youtube.com/my_videos_annotate?video_referrer=watch&v=MRRkIapGufQ