Tag Archives: codependency trauma

IT’S NOT ABOUT ME, IT’S ABOUT YOU! A Self-Love Recovery Institute Retreat Exercise. Expert

This video introduces The It’s Not About Me, It’s About You Technique. It is a creative solution in managing one’s insecure and self-love deficit driven thoughts and self-analysis.  Unfortunately, too many people assume what ever angers, disappoints, or annoys another person is their fault.  Codependents, or those with Self-Love Deficit Disorder, especially beat themselves up with a constant barrage of self-defeating, self-degrading and self-criticizing thoughts.  This video explains and demonstrates the power of assuming most of a person does to annoy or upset a narcissists is really not their fault; it is the narcissists!

This technique will be featured at Self-Love Recovery Institute’s intensive retreats, which begin in mid May of 2017.

For more informationabout Self-Love Recovery Institute’s Retreat Series, click here: http://www.selfloverecovery.com/retreat-info.php

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT
Clinical Care Consultants Owner
Self-Love Recovery Institute Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome

Creator of “The Codependency Cure: Recovering from Self-Love Deficit Disorder” seminar (and upcoming book)

 

 

 

“Just because bad events happened to us doesn’t make us the bad event” We are not the trauma.

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To some degree or another, we all carry emotional baggage. And some of us carry unresolved trauma. Ignoring it places it in the darker reaches in the part of our mind that magnetize our focus and attraction to people who hurt us. Embrace your past as a fact(s) that needs resolving. Just because bad events happened to us doesn’t make us the bad event.   We are victims becoming survivors, not the trauma. We can achieve self-respect, self-caring and self-love when we merge our conscious self into our past darker and forgotten self. It’s never too late to discover your true potential and destiny.

2016, Ross Rosenberg

Ross Rosenberg, M.Ed., LCPC, CADC, CSAT © 2015
Clinical Care Consultants Owner
Advanced Clinical Trainers Owner
Psychotherapist, Author & Professional Trainer
Author of The Human Magnet Syndrome: Why We Love People Who Hurt Us

                  

The Codependency Pyramid. Understanding the Linear Progression of Trauma.

CoD pyramid 2 cr copy

 

steps final copy

 

This graphic is included in my training Reversing the Human Magnet Syndrome: Codependency and Trauma Recovery and will be in my upcoming book, The Codependency Cure: Reversing the Human Magnet Syndrome.  Its purpose is to demonstrate that codependency is really a symptom of more foundational issues.  Moreover, to resolve codependency, one’s core trauma or attachment trauma needs to be resolved.